Hiking

On Land

Hiking is an outdoor activity that involves walking through natural landscapes on trails or paths. It can range from easy walks in parks to challenging treks in mountains or forests. Hiking lets you explore nature, enjoy scenic views, and experience different environments, all while providing a good physical workout. Whether for a few hours or several days, hiking allows you to disconnect and immerse yourself in the outdoors.

FAQs (EN)

  • How do I prepare for a hike?
    Check the weather forecast, plan your route, pack appropriately, and make sure you have enough food and water. Wear proper hiking footwear and clothes for comfort and protection.
  • In hiking, what does 'trailhead' mean?
    A trailhead is the starting point of a hiking trail, typically marked with a sign and sometimes a map, indicating the trail’s length and difficulty.
  • What’s the best footwear for hiking?
    Choose hiking boots or shoes with good ankle support, a treaded sole for grip, and water resistance. The type of footwear depends on the terrain and duration of your hike.

Fundamentals (EN)

  • Scrambling
    Scrambling is moving quickly over rough, rocky, and steep terrain where you use your hands and feet to climb safely. It is harder than walking but easier than full climbing. Good scrambling requires balance and strength to move without falling.
  • Kick Stepping
    Kick stepping means you kick the front of your boot into soft dirt, mud, or snow to make a firm, deep step. This technique gives a strong foot hold on steep slopes, preventing slipping. It helps when the ground is soft or slippery and gives you better traction and stability.
  • Heel Locking
    Heel locking is when you place your foot on a rock or root so the heel is firmly trapped or locked between surfaces. This stops your foot from slipping backward or sideways. It is used on uneven or steep terrain to increase foot security and balance.
  • Backstepping
    Backstepping means carefully walking backward down a steep or technical slope. Walking backward gives you better control over your feet and reduces the risk of slipping forward. It allows safer descents on difficult or slippery surfaces.

FIND YOUR FAVOURITE SPOTS FOR HIKING

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