Via Ferrata

On Land

Via ferrata is a mountain activity that combines hiking and climbing. It follows a fixed route along rock walls using a steel cable, ladders, and metal steps. A harness and safety gear are used to stay connected to the cable. It allows access to high places and offers great views, without needing to be an expert climber.

Via Ferrata Featured Image

FAQs (EN)

  • Do I need climbing experience to try via ferrata?
    Generally, no specific climbing experience is needed for easier Via Ferrata routes. However, a good level of fitness, balance, and a head for heights are important. More challenging routes may require some experience.
  • How long does a via ferrata climb take?
    Climbing time depends on the route’s length and difficulty, but it typically takes between 2 to 4 hours to complete a via ferrata climb.
  • What should I wear for via ferrata?
    Wear comfortable, weather-appropriate clothing that allows for freedom of movement. Sturdy hiking boots or approach shoes are essential. Avoid loose clothing or jewelry.

Fundamentals (EN)

  • Bridging
    Bridging is placing your feet wide apart on two opposite walls or rocks, with your legs spread, to stay balanced in a narrow gap or chimney. Your hands may press on one side or grip the cable for support.
  • Slack Management
    Managing slack in your safety lanyard means keeping it just tight enough to catch falls quickly but loose enough to move smoothly. Too much slack causes longer falls and jerks, too little makes movement stiff.
  • Counterbalance Positioning
    Use counterbalance positioning by leaning your body opposite to your hands’ pull direction to keep the center of gravity stable and reduce fatigue.
  • Energy Flow
    Maintain a smooth energy flow by linking movements fluidly—feet placement, hand holds, and clips follow each other without pauses. This reduces wasted energy and prevents muscle cramping.

FIND YOUR FAVOURITE SPOTS FOR VIA FERRATA

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